Vitamins  related to GK Questions Important information relating to common sense , vitamins related to GK Questions and Tricks Vitamins A common knowledge Vitamins Vitamins Diseases related to the source Vitamins related to the source text Today we provide you with vitamins Come up with relevant information. Jas-Vitamins is what happens. There are many types of vitamins. What is the function of vitamins? What are the things that vitamins meet? Please read our article carefully for the related information. For your convenience, we have attached a link to the  Vitamins Questions PDF . You can also read it by downloading it.

Vitamins General Knowledge Vitamins General Knowledge

Vitamins They contain complex organic matter. Which provides immunity to the body. Their deficiency leads to Deficiency Disease. It is also necessary for the metaphysical function of the body. They are also known as Growth Factors.

Vitamins are mainly of two types.

  1. Vitamins in Fat (Fat Soluble Vitamins)
  2. Water Soluble Vitamins in Water

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Vitamins in Fat (Fat Soluble Vitamins)

Some vitamins of the class become synthesized in the body. But this quantity is not sufficient as per the body’s requirements. Therefore, they also have to be supplied by food. These vitamins are not soluble in water, are soluble in fat. If the body gets accumulated more than its requirement then its adverse consequences have to be borne. Both of these conditions are painful and depressed.

The main vitamins of this class are:

  1. Vitamin A or Retinal Retinal
  2. Vitamin D or Calciferol Calciferol
  3. Vitamin D or Tocoferral Tochoferol
  4. Vitamin K या Anti Hemerrhagic
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Vitamin A

The chemical name of vitamin A is retinol. It is also called anthropomorphically vitamins, which means it helps in the removal of a disease called gerophthalmia.

Source:  carrot, tomato green vegetables, papaya, mangoes, milk, fish and liver oil

Functions: The  essential role for vision, growth and differentiation of epithelial tissues

Vitamin A deficiency diseases

Its deficiencies include night blindness, gerophthalmia (hardening of the cornea of ​​the eye) and excessive loss of appetite, headache, discomfort, vomiting etc. Vitamin is very necessary to see with eyes. It also protects against infectious diseases. This vitamin helps in maintaining many organs in the body in general, such as skin, hair, nails, gland, teeth, gums and bone.

Vitamin B

Vitamin B is vital to give life to the body. With this vitamin deficiency, the body becomes a stronghold of many diseases. Several departments of Vitamin B have been discovered. All these departments are called Vitamin ‘B’ complex together. Although all departments are integral parts of each other, but still there are differences in each other. Vitamin ‘B’ complex has the ability to bear heat up to 120 centigrade.

Vitamin C

Orange is the best source of vitamin C. Vitamin C is also known as Ascorbic Acid. This was first performed by Gayoji. It keeps the body cells tied. It helps in shaping different organs of the body.

Vitamin D

Source: The  skin can synthesize Vitamin-D in the presence of fish, liver, oil, sunlight.

Function:  This increases the absorption of calcium in the atta and increases the bones.

Disease:  Due to lack of rickets (dry disease) in children, bone rash of the bones and osteomalacia in adults, the bones become elastic and weak in it. It helps in building and maintaining body bones. It also controls the level of calcium in the body. In its absence, the bones become weak and can break.

Other names of Vitamin D are:

  • Vitamin D2 or Ercocalciferol
  • Vitamin D3 or Chitcalciferol

Vitamin E 

Vitamin E , is used to make blood red blood cell or red blood cell in blood. This vitamin helps in maintaining many organs in the body in general, such as muscles and other tissues or tissues. It protects the body from a harmful form of oxygen, which is called oxygen radicals

Source:  Vegetable oil, wheat sprout, sunflower oil, egg, vegetable fat.

Functions:  Act like counter-oxidizer. Assistant in the growth of genetic epithelium.

Disease:  Decrease reproduction failure, muscular weakness, anemia No effect of excess

VITAMIN K

Know as Vitamin-K (Naphthokinon-Nephthoquinone).

Source:  leafy vegetables, wheat sprout, paneer, egg etc.

Functions:  Increased blood pressure during blood clotting stops

Disease: Dysfunction  and Anemia in the digestive system due to lack of blood clotting disorder and excessive blood clotting

Water Soluble Vitamins in Water

This vitamin is a group of many vitamins. Their structures and functions vary. Vitamin ‘B’ was the first vitamin that caused Berry Berry disease. Slowly it was known that Vitamin ‘B’ is not a single substance but is a group of many compounds, hence it is named Vitamin ‘B Complex’. The names of some vitamins coming under this class are as follows:

The main vitamins of this class are the following 

  1. Vitamin B1 (Riboflavin)
  2. Vitamin B2 (Riboflavin)
  3. Vitamin B3 (Niacin or niticotinic acid)
  4. Vitamin B5 (Photogenic)
  5. Pyridoxine
  6. Vitamin B6 (Folic Acid)
  7. Vitamin B12 (Cyanocobalamin Cobalamin)
  8. Vitamin C (Ascorbic acid)